SANGHA (सङ्घ community) SANGHA (सङ्घ community) Table of Contents: 1. When Love Is Not Enough 2. The Healing Power of Community 3. Seen by Those Who Walk a Similar Path 4. Belonging Beyond the Self @fdjulsss When Love Is Not Enough Sometimes, even the presence of friends and family wasn’t quite enough. Not because they…
Why is there an International Day of Yoga Why is there an International Day of Yoga Table of Contents: 1. The Origins of International Yoga Day 2. Why 21 June? 3. What the UN Declaration Means 4. Why Yoga Day is important, especially today? 5. Yoga Beyond the Mat @anaiscaceres The Origins of International Yoga…
Mindful Black Friday Let’s pause and reflect on Black Friday and the tendency to overconsume, exploring a few yogaprinciples that can help us shop more mindfully during these ‘black deals’ and beyond. Mindful Black Friday Let’s pause and reflect on Black Friday and the tendency to overconsume, exploring a few yoga principles that can help…
Embracing My Femininity How I embrace my femininity, regardless of my sexual identity Embracing My Femininity How I embrace my femininity, regardless of my sexual identity Table of Contents: 1. Connecting with myself 2. Appreciating my body 3. Cultivating self-confidence 4. Expressing myself creatively 5. Nurturing my relationships 6. Exploring my sensuality 7. Letting go…
What is Yoga? An Introduction to Its Essence and Origins I have been wanting to write about what yoga is for a few weeks now. And I still have a hard time to find the right way to do it. Yoga is so many things, in its own definition and in mine. There is a…
